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Mindfulness & Movement

Mental Health and Wellbeing delivered through a yoga-based program for schools

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Designed for Schools

Curriculum Based

Meets the NSW Education Standards Authority (NESA) PDHPE Syllabus requirements

“The benefits and enjoyment the children get from taking part in Yoga are more than we could have imagined. After a Yoga session, the children are calm, happy and ready to learn.

Students now use breathing techniques learnt in Yoga to help their concentration and focus in and out of the classroom. I would highly recommend Yoga as an activity for all students to take part in!”

Principle - Mimosa Public School - Sydney

About Yoga Pro

We make it simple to start at your school

We have flexible classes and teachers to fit your class size, time and school term

Tried & Tested Program

YogaPro has been running programs in schools for over 10 years with all school repeating the program year after year

Curriculum Based

The program is curriculum based and meets the NSW Education Standards Authority (NESA) PDHPE Syllabus requirements

Qualified Teachers

All YogaPro teachers are trained, accredited and experienced in teaching Kids Yoga

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Student

“Before I’m always just running around and not paying attention, after yoga with Ms. Bensaid I feel relaxed and can do my work faster”

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Killarney Heights Public SchoolYoga Survey

“Feeling more relaxed - 87%
Helps me deal with stress - 80%
Students wanting to repeat - 94%”

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Year 1 Student

“A lot of times I get mad with my brother and sister and now I just go in my room and do yoga and go back out”

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Nathalie BensaidYogaPro Founder

“Students who participate in our programs benefit from self-confidence, discipline, self-esteem, and physical well-being that can benefit them now and for years to come”

Let's Get Yoga at Our School

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