What We Do
Yoga Mindfulness & Movement School Program
Highly regarded curriculum-based Yoga program
How We Do It
Tailored Classes to Fit Your School
30 - 60 min classes . (40 m ins recommended)
Featuring warmups, breathing, postures, games, relaxation, mindfulness & meditation
Where We Do It
In School or Off-Campus Options
We cater for normal class sizes (20-35 students) up to 50 students
Normally run on campus in school halls or near-campus if facilities allow
Why We Do It
Our Why Shows Up Every Day
Every day a heartfelt example shows up for why we do what we do. From tears of gratitude from struggling parents to stories of behavioral turnarounds from amazed teachers.
The basics of breathing, relaxation and using our bodies to connect with a positive mental state are powerful tools that only come naturally to a lucky few.
Our absolute PASSION is to plant the seeds of these powerful tools in the young minds of today.
Curriculum Based
The program was created by a teacher with a Masters in PDHPE to meet the NSW Education Standards Authority (NESA) PDHPE Syllabus
Engaged Students
Yoga is proven to increase concentration, performance and redcue stress
Parent Feedback
Positive feedback from parents on these intiatives creates a stronger school community and makes schools stand out as innovators
Mental Health
Taking a positive postion towards supporting mental health from a young age
“Students now use breathing techniques learned in Yoga to help their concentration and focus in and out of the classroom. I would highly recommend Yoga as an activity for all students to take part in!”
Matthew FullerPrincipal - Mimosa Public School
Why Kids Love Yoga
It’s Fun!
With games, team exercises and music – kids love getting creative & physical.
I Feel Good!
Kids tell us all the time!
“It makes me feel good inside”
“It makes me feel calm”
“I find school work easier after Yoga”
”After Yoga with Ms. Bensaid I feel relaxed and can do my work faster
StudentKillarney Heights Public School
Why Parents Love It
Happy Kids
Feedback from parents about the noticeable positive changes in their children has been profound
Life Skills
Parents love seeing their children learn and use valuable life skills from an early age
“We decided to introduce yoga for our children at Killarney Heights Public School because of the health & wellbeing benefits.Teachers have found that yoga calms the children and enables them to be more focused in class. The YogaPro teachers are outstanding in managing & motivating children and the students love the lessons”
Vicki JohnsonPrincipal - Killarney Heights Public School
